Sunlight in moderation is one of the most healthy things you can have. That is why it has been villainized and so many people believe that any exposure is a death sentence. Are "they" really trying to make us healthy?
I had melanoma over 30 years ago. The cause was a deep sunburn when I was a kid. I worked in an office in the northeast for years before it manifested itself. I had a mole and a healthy margin around it removed from my back. The premise that normal, everyday sun exposure causes skin cancer is 100% bullshit. You have to get routine sun exposure daily to be healthy. Sun block products are horrible products; I lived in Hawaii for 12+ years and rarely used sun block. We just timed our exposure. See the Wolfram iPhone App SunExposure. There is a vitamin D app named dminder but I question their suggested exposure times - the SunExposure app calls out for shorter exposure times and I trust it 100%. Thanks Jennifer. Peace.
Sunlight in moderation is one of the most healthy things you can have. That is why it has been villainized and so many people believe that any exposure is a death sentence. Are "they" really trying to make us healthy?
I had melanoma over 30 years ago. The cause was a deep sunburn when I was a kid. I worked in an office in the northeast for years before it manifested itself. I had a mole and a healthy margin around it removed from my back. The premise that normal, everyday sun exposure causes skin cancer is 100% bullshit. You have to get routine sun exposure daily to be healthy. Sun block products are horrible products; I lived in Hawaii for 12+ years and rarely used sun block. We just timed our exposure. See the Wolfram iPhone App SunExposure. There is a vitamin D app named dminder but I question their suggested exposure times - the SunExposure app calls out for shorter exposure times and I trust it 100%. Thanks Jennifer. Peace.
And quit Statins. Without adequate cholesterol, you can't synthesise Vitamin D.
Our biology is intimately tied to sunlight, and infra red light especially plays a key role in circadian rythyms.