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Alice's avatar

They also likely don’t consume a lot of processed food. The ingredients included a lot of sugar, seed oils and toxic dyes, chemicals and fillers. I saw a story about how big food companies started going down to rainforest communities bringing their processed junk to communities never exposed via riverboat and in a year obesity started along with diabetes and all our lifestyle diseases. But most doctors in the US never address diet for disease prevention.

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Mcc's avatar

Fascinating. And I’m pleasantly surprised because I’ve been intermittent fasting roughly 19/20 daily for the past five years. I also supplement with turmeric and make a tea daily with fresh ginger , cinnamon sticks, and lemon. Whoo hoo!!!

( big fan here of IF. Weight and hormones have stabilized and cognition has improved . 😁)

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